Health News

Early stage lung cancer may be detected from a drop of blood

A diagnostic blood test may provide early detection of lung cancer in asymptomatic patients, according to a new study. Lung…

Stay motivated to work out by using mottos or mantras

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Motivational mantras…

Spend 5 minutes a day moving like this and you’ll move better for life

Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout daily life. Regular movement across…

Sometimes as a parent, you just have to be tough and put your phone down

Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful…

HHS abruptly calls off meeting of expert panel on preventive care, raising questions about its future

Federal agencies Wellness See all topics Facebook Tweet Email Link Link Copied! Follow The US Department of Health and Human…

Wide-awake at night but tired in the morning? Here’s what could help, according to experts

Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…

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    Beauty News

    Stay motivated to work out by using mottos or mantras

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Motivational mantras…

    Wide-awake at night but tired in the morning? Here’s what could help, according to experts

    Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…

    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep

    Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…

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    Stay motivated to work out by using mottos or mantras

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...

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