Health News

Stay motivated to work out by using mottos or mantras

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Motivational mantras…

Walking faster may reduce your risk of abnormal heart rhythms, study finds

You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…

US children are much more likely to die than kids in similar countries, study finds

Children’s health Chronic diseases See all topics Facebook Tweet Email Link Link Copied! Follow American children’s health has declined profoundly…

Omicron could peak in U.S. fairly soon. Maybe.

Based on the quick rise and precipitous drop of Omicron in South Africa, Harvard experts are cautiously hopeful about a…

HHS abruptly calls off meeting of expert panel on preventive care, raising questions about its future

Federal agencies Wellness See all topics Facebook Tweet Email Link Link Copied! Follow The US Department of Health and Human…

Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big…

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    Beauty News

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…

    Working out can make your posture worse. Here’s how to correct that

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

    Your boozy nightcap is disrupting your sleep. Try these tips instead

    Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned,…

    Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age

    Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big…

    Latest News

    There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids

    Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her...

    Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age

    Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind...

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding...

    Spend 5 minutes a day moving like this and you’ll move better for life

    Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout...