Health News

How can families handle anxiety around summer camp after the Texas floods?

Hurricanes Storms See all topics Facebook Tweet Email Link Link Copied! Follow When tragedies are in the news — natural…

Working out can make your posture worse. Here’s how to correct that

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

Viva la coffee shop: Why we need to meet up in them, now!

May I recommend … hangin’ out in coffee shops Coffee shops may not save the world, but with every frothy…

Spend 5 minutes a day moving like this and you’ll move better for life

Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout daily life. Regular movement across…

Early stage lung cancer may be detected from a drop of blood

A diagnostic blood test may provide early detection of lung cancer in asymptomatic patients, according to a new study. Lung…

Stay motivated to work out by using mottos or mantras

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Motivational mantras…

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    Beauty News

    Yawning may be more dangerous than you think, experts say

    Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the…

    Alzheimer’s risk rises when amount of deep sleep falls, study suggests

    Summary Insufficient deep sleep in slow-wave and REM stages may accelerate brain deterioration linked to Alzheimer’s disease. The brain’s inferior…

    Stay motivated to work out by using mottos or mantras

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Motivational mantras…

    Wide-awake at night but tired in the morning? Here’s what could help, according to experts

    Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…

    Latest News

    Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age

    Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind...

    These tips might help you ‘unbreak’ your heart after losing someone

    Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband...

    Sometimes as a parent, you just have to be tough and put your phone down

    Editor’s Note: One Small Thing is a new series to help you take a simple...

    Stay motivated to work out by using mottos or mantras

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...